Sep 23, 2013 - The first of Jamie's 30 minute meals that's taken close to 30 minutes for us to make, and certainly the most enjoyable yet. Rub into the fish well. Actually it's been on my wishlist for a while - I loved the first superfood one - so up my street, but this one sounds even more my kind of thing...especially if there is a whole section of traybakes!! The fact that both children will eat curries make me very happy indeed! I left them whole rather than chopping them up as Jamie had done. She loves easy healthy recipes that taste great and often involve spices. Nutritional information is approximate and a guideline only, Couscous Stuffed Aubergine with Tahini Sauce », Easy Healthy Recipes with a Touch of Spice. I need that book!! 7 Comments 1255 words. ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, How to make beetroot gravlax from scratch, 300 g potatoes, 100 g salmon fillet , skin on, scaled, pin-boned, from sustainable sources, a few sprigs of fresh flat-leaf parsley, 1 large free-range egg, 1 lemon, 1 tablespoon plain flour , plus extra for dusting. Flake the salmon into the bowl, add 1 tablespoon of flour, the egg, chopped parsley and a really good pinch of sea salt and black pepper. First there was Everyday Super Food and now his most recent book, Super Food Family Classics. Your email address will not be published. And I love spices too! The first of Jamie's 30 minute meals that's taken close to 30 minutes for us to make, and certainly the most enjoyable yet. The only issue I had was that some of the potatoes were still a little bit hard so I would cook it for a bit longer next time before adding the chicken. Heat a couple of lugs of oil in a large frying pan over a medium heat, add the fishcakes and cook for 3 to 4 minutes on each side, or until crisp and golden – you may need to work in batches. Yes, I did say 18! The Olympics was on when I made this dish and I was looking for a Brazilian recipe to make. I love the fresh flavours, the down-to-earth approach and more recently, his focus on healthy recipes. This classic comforting family favourite is a must have recipe in any home. Dust a plate with a little flour. I love easy healthy recipes that taste great. https://www.jamieoliver.com/recipes/fish-recipes/fantastic-fish-pie The children helped me wrap them in cling film before poaching and it was the first time in a long time that I'd been able to get Little Miss Spice to eat egg. I'm sure any white fish or mixture of shellfish and fish would work well. This quick and delicious fish pie is full of flavour and lighter than traditional recipes. Copyright © 2020 Searching for Spice on the Foodie Pro Theme. Rather than using a mixture of fish and seafood, I just used haddock fillets. My tray bake was a little different from Jamie's. Jamie Oliver's Fish tray bake I think the photos say it all about the flavours in this dish. This Brazillian Fish Bake looks gorgeous - I love the colours!! Fish dish: 4 x 150g salmon fillets (we also added a cod loin for Alex, he doesn't like salmon) 8 large unpeeled tiger prawns (we used langostines) a bunch of aparagus 1 lemon 1 fresh red chilli a … Fish Tray Bake and Salsa Verde (Adapted from a Jamie Oliver recipe) Early on in motherhood I discovered the more organized I am, the easier things are. Firstly, preheat your oven to 200 degrees C. Then, boil water for your pasta, season it with salt. Put the fish on top. Oooh now that really really sounds like my kind of book!! Welcome to Searching for Spice. Also, if you are trying to count calories or be aware of your sugar or fat intake then each recipe contains the nutritional information  It's great not to have to work it out yourself! On another note, I also started baking just the vegies and herbs, prepared as he suggests below but without the fish. Drain the potatoes, and leave to steam dry for 1 minute, then tip back into the pan. Mash the potatoes, spreading the mash round the sides of the pan to help it cool down quickly. I'm a busy mum with 2 young children and am always trying to tempt them to try new things. Top with the sliced chilli pepper and some of the chopped coriander. It was the first recipe I made and I'm afraid I haven't got a great picture of it but we loved it. This is a paid for Ad. Finely grate over the lemon zest, then mash and mix together really well. I love eating my fish with vegetables! I've got a shellfish allergy so of course I left them out. My tomatoes were all red rather than mixed colours but I still got a lovely vibrant dish in the end. When the time's up on the potatoes, place colander directly over the pan of boiling potatoes. By the way, do check out my Cook Once Eat Twice recipe collection for easy batch cooking ideas. - FISH BAKE - I borrowed this recipe from Mr. Oliver and added my own home made Salsa Verde and roughed up a little garden salad - was such an easy and fairly cheap mid week meal. Divide the mixture into 4, then lightly shape and pat into circles about 2cm thick, dusting them with flour as you go. Saved Recipes. My OH and I both have very demanding jobs so tray bakes are always a winner for us so I'll be pinning this for later , There is a traybakes section???? , email, and leave to steam dry for 1 minute, then lightly and. And pat into circles about 2cm thick, dusting them with flour as you just need to slice the,! 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