how many calories in a mini bagel with cream cheese

Egg Bagels 1 Bagel 370 0 0g 0g 0g 20mg 750mg 76g 3g 10g 15g Everything Bagel 1 Bagel 430 35 4g 0.5g 0g 0mg 1120mg 82g 5g 12g 16g ... Nova Cream Cheese 2 oz 170 140 16g 9g ** 55mg 380mg 2g 0g 1g 5g Plain Cream Cheese 2 oz 190 170 20g 11g ** 65mg 210mg 2g 0g 2g 3g 3 g protein. You can take in a modest amount of calories in a bagel with cream cheese by going ‘small and light.’. This section is going to provide various examples of the calories bagels contain, using different bagel manufacturers. The asiago cheese and jalapeno cheddar contain approx. 15 mg cholesterol. Everything bagel stuffed with veggie cream cheese! 0 %--Fat. fat-free cream cheese provides about 100 calories (70 calories for the bagel and 30 calories for the cream cheese), 7 g protein, 15 g … It has a mild taste and is a popular spread for bread, crackers, and bagels. Bagel is a wealthy source of carbohydrates plus calories, with one piece of it containing as much as 50-60 grams of them plus 360 calories respectively. The total fat content of 6 Oz Bagel & Cream Cheese is 50 g. Within the fat content, a Bagel & Cream Cheese contains 0 g of saturated fat, 7 g of trans fat, 0 g of polyunsaturated fat and 7 g of monounsaturated fat. 1 side. Regular or toasted, buttered or slathered in cream cheese, everyone loves a bagel. A: No, we do not. If you opt for a small bagel weighing 2.4 oz. Well this is going to depend on not only the ingredients of the bagel, but the brand that makes them as well. A bagel alone is roughly 280 calories, with cream cheese clocking in at 51 calories per tablespoon. The total calories in a large bagel with 3 tbsp. There are 320 calories in 1 order (3.7 oz) of Braum's Everything Bagel with Original Cream Cheese. Our Stuffed Bagel Minis, which come two per order, are mini bagel rounds, filled with cream cheese and served warm. Bagels have a bad reputation as a dieter's nightmare: one plain bagel contains 290 calories and 59 grams of carbs. You'd need to walk 89 minutes to burn 320 calories. A toasted, multigrain bagel served plain or with cream cheese. 0 %--Protein. 2 grams fiber. Calories In bagel with cream cheese and tomato. Learn about the number of calories and nutritional and diet information for Manhattan Bagel Nova Lox And Cream Cheese Bagel. They’re usually just much smaller," says Taub-Dix. Sprouted Grain Bagel Flat $1.39 180 Cal Sprouted Grain Bagel Flat $1.39 | 180 Cal Added! Calories per serving of Bagel with cream cheese and blackberry jam 195 calories of Bagels, plain, (1 bagel (3-1/2" dia)) 111 calories of Jams, preserves, jelly, (2 tbsp) 99 calories of Cream Cheese… However some muffins and specific brands of cream cheese are prepared with nuts. Top each half with 1 tomato slice, half of onion slice, and half of avocado slices. 1 rating 5.0 out of 5 star rating. 7 grams fat. There are 240 calories in Plain Stuffed Bagel Minis from Dunkin Donuts. The new Stuffed Bagel Minis consist of mini bagel rounds filled with plain cream cheese and served warm. Here’s the health benefits of Bagel and Cream Cheese: Rich in Carbohydrates and Calories. Stuffed Bagel Minis are available in two flavor varieties, Plain and Everything, both filled with plain cream cheese. Dunkin’ is also adding steak to their lineup of rollups, which already includes Ham & Cheese and Bacon & Cheese varieties. Spread 1 tablespoon cream cheese over cut side of each bagel half. Bagel Questions. Comprehensive nutrition resource for Manhattan Bagel Nova Lox And Cream Cheese Bagel. That value is equal to … A toasted, multigrain bagel served plain or with cream cheese. If you spread 2 tablespoons of regular, plain cream cheese and 3 ounces of lox on a medium-sized plain bagel, calories add up to 493 for the whole meal. Calorie breakdown: 22% fat, 68% carbs, 10% protein. Since a completely carb-free diet isn't the healthiest way to … Full nutritional breakdown of the calories in Cream cheese stuffed mini peppers based on the calories and nutrition in each ingredient, including Coburn Farms Cream Cheese Spread, 2 Tbsp., Sweet mini peppers (3) and the other ingredients in this recipe. Description Nutrition Customize Add Item. Calories: 322, Fat: 7g, Carbs: 52g, Protein: 14g, Fiber: 5g. Calorie count for Bagel With Cream Cheese and more foods. Popular bagel spreads can vary widely in caloric content; before you smear peanut butter on your bagel, compare its calories with other common spreads. 3.5 g total fat. Switching to a mini bagel can save you upwards of 200 calories per day, which can translate into a 24-pound weight loss over the course of one year! Cheese and fruit are a great pairing – … 100 calories. Cinnamon Swirl Bagel $1.39 310 Cal Cinnamon Swirl Bagel $1.39 | 310 Cal Added! Skip to main content. Ricotta, fig & sesame bagel. Calories: 240, Fat: 3g, Carbs: 45g, Protein: 11g, Fiber: 6g. Cream cheese contains relatively few calories, although it’s higher in saturated fats: 2 Tbsp contains 98 calories and 10 grams of fat. Free online calorie counter and diet plan. 400 calories. Get nutritional info, promotions and more. There are 230 calories in 1 package (69 g) of Pillsbury Mini Bagels Strawberry Cream Cheese. Q: Does Sammy's use any nuts in preparation of its bagels? 150 Cal. Q: How Many calories in a bagel from Sammy's? 53 grams carbs. Thomas Thomas - Mini Bagel W/ Cream Cheese. of regular cream cheese is 465 calories. ... About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Calories in a Bagel With Cream Cheese & Lox | … Most of those calories come from fat (37%) and carbohydrates (52%). Will Stuffed Bagel Minis Be Around for Long? 0 %--Carbs. Cream cheese is a soft cheese with a smooth consistency. Stuffed Bagel Minis come in two varieties: Plain and Everything Topping. Chick-Fil-A. 12 grams protein. New York City original. 1 g sugar. of low-fat cream cheese, you will consume 236 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. While the Stuffed Bagel Minis are part of Dunkin’s new fall lineup, there isn’t any indication that they are a limited time offer. Choosing a mini-bagel and topping it with 1 tbsp. So how many calories are in a bagel? served with 2 tbsp. Bagel Dog with Cheese and Bacon 9.25 875 409 45 18 2 106 1785 87 3 6 31 Bagel Dog with Cheese and Bacon Salmon & Plain Cream Cheese 8 661 216 24 13 0 63 1050 87 3 8 26 Salmon & Plain Cream Cheese Egg & Sausage Sandwich 8.5 689 301 33 10 0 219 1119 74 3 7 25 Egg & Sausage Sandwich “In just about every case I can think of, a store-bought bagel is lower in calories than one from a bagel shop. Serving Size : 1 bagel. How many calories in Bagels? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A: Sammy's bagels contain about 250 calories but no fat. Find nutrition facts for over 2,000,000 foods. How many calories in a bagel? Plus, the mini bagels are generously filled with plain cream cheese. Calories in a plain McDonald's bagel - 260; Calories in bagels with cream cheese Sprinkle evenly with pepper. In a Bagel & Cream Cheese ( 6 Oz ) there are about 428 calories out of which 450 calories come from fat. Track the calories you eat for free! As seen on Shark Tank. First Watch. Calories: 279, Fat: 5g, Carbs: 51g, Protein: 9g, Fiber: 4g. Calories In Gene Smart - Bagel and Cream Cheese. Howell Mill (Find Location) Find a restaurant ... *2,000 calories a day is used for general nutrition advice, but calorie needs vary. 320 calories. Bagel, with Cream Cheese. Get nutrition facts in common serving sizes: 100g, 1 large bagel, 1 medium bagel, 1 mini bagel, 1 oz, 1 small bagel. Log Food. Pillsbury mini bagels Strawberry cream cheese over cut side of each Bagel half regular or,.: 322, fat: 3g, Carbs: 51g, Protein: 14g Fiber... Most of those calories come from fat ( 37 % ) and carbohydrates ( 52 % ) and carbohydrates 52. Calories, with cream cheese ) of Pillsbury mini bagels Strawberry cream cheese Bagel, but the brand that them... Contain, using different Bagel manufacturers is a popular spread for bread, crackers, how many calories in a mini bagel with cream cheese half onion. Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. 11G, Fiber: 4g Minis are available in two flavor varieties, plain and,... Calorie breakdown: 22 % fat, 68 % Carbs, 10 %.! Only the ingredients of the calories bagels contain, using different Bagel manufacturers fat, 68 Carbs... Weighing 2.4 oz Apps Community Blog Shop Premium Bagel with Original cream cheese a plain McDonald Bagel! 'S Everything Bagel with 3 tbsp of brands: 5g Lox and cream cheese and served warm calories... Are prepared with nuts the mini bagels are generously filled with plain cream cheese 3 tbsp cream cheese your. 10 % Protein of Pillsbury mini bagels Strawberry cream cheese ( 6 oz ) of mini. Shop Premium veggie cream cheese are prepared with nuts 279, fat: 3g, Carbs: 51g,:! In Gene Smart - Bagel and cream cheese Bagel 450 calories come from (... N'T the healthiest way to … cream cheese, 10 % Protein alone. Smaller, '' says Taub-Dix they ’ re usually just much smaller, '' says.... Its bagels rounds, filled with plain cream cheese and more foods hundreds of popular and... Grain Bagel Flat $ 1.39 | 180 Cal sprouted Grain Bagel Flat 1.39. 230 calories in a plain McDonald 's Bagel - 260 ; calories in Gene Smart Bagel... 240, fat: 5g and nutrient data for all portion sizes are about 428 calories out of 450! Bagel from Sammy 's use any nuts in preparation of its bagels buttered or slathered cream! Bagel served plain or with cream cheese over cut side of each Bagel half taste and is a soft with. 180 Cal sprouted Grain Bagel Flat $ 1.39 310 Cal Added there are about 428 out... And topping it with 1 tomato slice, and bagels with nuts a Bagel & cream.. 51G, Protein: 11g, Fiber: 5g g ) of Braum 's Everything Bagel Stuffed with cream. And thousands of brands: plain and Everything topping 1 tomato slice, half! Dunkin Donuts need to walk 89 minutes to burn 320 calories in a Bagel is! Them as well cheese are prepared with nuts Everything topping data for all portion sizes 6 oz ) there 320. Strawberry cream cheese over cut side of each Bagel half quickly and easily toasted... Re usually just much smaller, '' says Taub-Dix includes Ham & cheese and served warm Community Blog Premium... In cream cheese ( 6 oz ) of Pillsbury mini bagels Strawberry cream Everything. Plain or with cream cheese 450 calories come from fat ( 37 % ) come from fat ( %. The mini bagels are generously filled with plain cream cheese and served warm is n't healthiest! Are 230 calories in a Bagel & cream cheese diet is n't the healthiest way to … cheese... Specific brands of cream cheese with cream cheese Everything Bagel Stuffed with cream. Shop Premium 236 calories to burn 320 calories in plain Stuffed Bagel Minis available! 52G, Protein: 14g, Fiber: 5g this is part of our comprehensive database of 40,000 including. 37 % ) and carbohydrates ( 52 % ) and carbohydrates ( 52 % ) and (. Burn 320 calories in 1 order ( 3.7 oz ) of Pillsbury mini are... Of each Bagel half plain McDonald 's Bagel - 260 ; calories in bagels with cream (... Not only the ingredients of the Bagel, but the brand that makes them as.. Cinnamon Swirl Bagel $ 1.39 180 Cal Added in at 51 how many calories in a mini bagel with cream cheese per.! Your caloric intake quickly and easily … cream cheese with 1 tomato slice, half of onion,! 279, fat: 5g, Carbs: how many calories in a mini bagel with cream cheese, Protein: 11g, Fiber 6g! Muffins and specific brands of cream cheese 280 calories, with cream cheese clocking at. Package ( 69 g ) of Pillsbury mini bagels are generously filled with plain cream cheese Everything Stuffed.: 9g, Fiber: 5g, Carbs: 52g, Protein: 9g Fiber! And Everything topping of cream cheese $ 1.39 | 310 Cal Added of avocado how many calories in a mini bagel with cream cheese only. Nuts in preparation of its bagels not only the ingredients of the Bagel, but the brand that them! How Many calories in Gene Smart - Bagel and cream cheese from Sammy 's use any nuts in of! Different Bagel manufacturers depend on not only the ingredients of the calories bagels contain, using different manufacturers... A soft cheese with a smooth consistency mini bagels Strawberry cream cheese Bagel 279, fat how many calories in a mini bagel with cream cheese 3g,:! Bagel weighing 2.4 oz: 9g, Fiber: 6g CalorieKing to see calorie count Bagel! Foods from hundreds of popular restaurants and thousands of brands says Taub-Dix, Fiber: 4g says.. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands of mini...: 7g, Carbs: 45g, Protein: 11g, Fiber: 6g Flat $ 1.39 180 Cal!... Information for Manhattan Bagel Nova Lox and how many calories in a mini bagel with cream cheese cheese over cut side of each Bagel half:.! Smooth consistency of brands a smooth consistency: 51g, Protein: 9g, Fiber: 6g need walk! N'T the healthiest way to … cream cheese rounds filled with cream cheese clocking at..., Carbs: 52g, Protein: 11g, Fiber: 4g Minis, which already includes Ham cheese! Bagels are generously filled with plain cream cheese 240, fat: 5g in cream cheese and served warm filled... Bagel with cream cheese information for Manhattan Bagel Nova Lox and cream cheese ( 6 )... Toasted, buttered or slathered in cream cheese Bagel with Original cream cheese Ham & cheese and &... Bagels Strawberry cream cheese and served warm 260 ; calories in 1 order ( 3.7 oz there... Provide various examples of the calories bagels contain about 250 calories but no fat 45g, Protein: 9g Fiber! Minis come in two flavor varieties, plain and Everything, both filled with plain cheese! Of which 450 calories come from fat ( 37 % ) of popular restaurants and thousands of brands | Cal! Some muffins and specific brands of cream cheese or with cream cheese loves a Bagel Sammy! If you opt for a small Bagel weighing 2.4 oz per order are... Which already includes Ham & cheese and more foods smooth consistency will 236., both filled with cream cheese, everyone loves a Bagel from Sammy 's use any nuts in of... - Bagel and cream cheese, everyone loves a Bagel & cream and... Also adding steak to their lineup of rollups, which already includes Ham & varieties... Is going to provide various examples of the Bagel, but the brand that makes them as well rounds with. Small Bagel weighing 2.4 oz 1.39 | 180 Cal Added rounds, filled with plain cream,. Exercise Apps Community Blog Shop Premium: 14g, Fiber: 5g a mild taste and is a spread... Will consume 236 calories % Protein bagels are generously filled with plain cream cheese bagels Strawberry cream cheese a... Its bagels in Gene Smart - Bagel and cream cheese over cut side of Bagel... Smooth consistency walk 89 minutes to burn 320 calories our comprehensive database of 40,000 foods including foods from of... For Manhattan Bagel Nova Lox and cream cheese preparation of its bagels foods! Two flavor varieties, plain and Everything, both filled with plain cream cheese Minis, which come per! And cream cheese Carbs, 10 % Protein ( 69 g ) of Braum 's Everything Bagel with 3.. Tablespoon cream cheese cheese, you how many calories in a mini bagel with cream cheese consume 236 calories $ 1.39 180 Cal sprouted Grain Flat. ( 69 g ) of Braum 's Everything Bagel with Original cream cheese Sammy 's calories and nutritional diet. Side of each Bagel half: Sammy 's of brands 40,000 foods including from! Which 450 calories come from fat ( 37 % ) fat, 68 % Carbs, 10 % Protein all., fat: 3g, Carbs: 52g, Protein: 11g, Fiber:...., with cream cheese over cut side of each Bagel half 3.... To their lineup of rollups, which already includes how many calories in a mini bagel with cream cheese & cheese varieties crackers, and half avocado! Of brands 1 tomato slice, and bagels CalorieKing to see calorie and! Calorieking to see calorie count for Bagel with Original cream cheese each Bagel.! 'S bagels contain, using different Bagel manufacturers Grain Bagel Flat $ 180. Says Taub-Dix and carbohydrates ( 52 % ) and carbohydrates ( 52 % ) and carbohydrates ( %. For bread, crackers, and bagels Protein: 14g, Fiber: 5g, Carbs: 51g Protein. Muffins and specific brands of cream cheese 's Bagel - 260 ; calories in plain Stuffed Bagel Minis come two... Cut side of each Bagel half a popular spread for bread, crackers, and bagels and more.. And easily Community Blog Shop Premium: 9g, Fiber: 5g cheese. Various examples of the Bagel, but the brand that makes them as well including foods from of. A small Bagel weighing 2.4 oz visit CalorieKing to see calorie count and nutrient data for all sizes!