Homemade Potato Salad (Seasonal Item) - Boston Market 1 side order 200.0 calories 22.0 grams carbs 12 grams fat 3 grams protein 2.0 grams fiber 15 mg cholesterol 2.0 grams saturated fat 440.0 mg sodium 0 grams sugar 0 grams trans fat The total fat content of 135 (g) Potato Salad is 11 g. Within the fat content, a Potato Salad contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 1200 calories in one serving of KFC Potato Salad (Family). There are 25 calories in 1 order (3 oz) of KFC Green Beans, individual. Get full nutrition facts for other KFC products and all your other favorite brands. Learn the good & bad for 250,000+ products. It might not be the healthiest food on this list, but this is KFC’s lowest calorie menu item. According to the KFC website, it's made from real potatoes and is also lower in calories than other carbs on the menu. Track calories, carbs, fat, and 16 other key nutrients. In this article we'll discuss 'kfc chicken calories'. Learn about the number of calories and nutritional and diet information for Kentucky Fried Chicken Potato Salad. 200. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Best Salad: House Side Salad. 10 g. Carbs. You'd need to walk 7 minutes to burn 25 calories. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as … Mashed Potatoes. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and … In a Potato Salad ( 135 (g) ) there are about 210 calories out of which 99 calories come from fat. Don't want to give up that finger lickin' good chicken? They’re not called “Mashed Potato”, probably because they’re not mashed in the traditional sense. Potato Salad Serving Size: 5 Ounce-weight. This food contains no reportable trans fat. a KFC Potato Salad does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat. KFC's Zinger Burger is only 450 kcals. The "side" size is 15 calories, but that's before dressing and with no croutons. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. On the other hand, it is high in sodium. ). There are 61 calories in 1 serving of KFC Potato & Gravy (Regular). The mashed potatoes are a great option to go with as a side because you most likely won’t be eating it by itself. Comprehensive nutrition resource for Kentucky Fried Chicken Potato Salad. KFC Potato Salad nutrition facts and calories. The total fat content of 135 (g) Potato Salad is 11 g. Within the fat content, a Potato Salad contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Live Healthy & Happy. Still, if you are looking for healthy food … Learn about the number of calories and nutritional and diet information for KFC Potato Salad. Find calorie and nutrition information for KFC foods, including popular items and new products At 110 calories per portion, it also has 2.5g fat, 17.5g of carbs and 0.79g salt. Nutrition information for KFC Mashed Potatoes. 24 g. Protein. Opt for KFC's snack size bowl, a smaller version of the Mashed Potato Bowl. KFC Potato Salad Another favorite side dish is the Potato Salad which used to be produced fresh daily, however now due to the fact that it can be produced and prepackaged and stored frozen till shipped and then refrigerated AmeraServe which is the company that Tricon uses sells the potato salad that way. You don't have to. https://www.allrecipes.com/recipe/219445/healthier-old-fashioned-potato-salad This KFC fast food menu information will help you make the healthiest choices by learning which foods have the most calories, fat, carbs and protein. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. The snack bowl contains nearly half the calories and sodium as the regular-sized Mashed Potato Bowl; including 320 calories and 990 g of sodium. Calories in Kfc Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Potato. Nutrition Facts. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Potato Salad Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 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