It was a killer at home :-). I love your channel!! Also, any substitutes for sunflower oil? Loving your channel!! Oatmeal Fig Bars are a chewy, fig-filled bar made on the lighter side. Constructed with only all-natural ingredients, you can be sure to enjoy a couple of these as a healthy dessert idea while keeping full and satisfied on fewer overall calories. I absolutely love your recipes. Thanks for sharing! In a non-stick pan over medium heat coated with cooking spray, add half the batter and top with half the chopped figs spreading them evenly across the pancake cookie. It sounds like the dates may have been too dry. However, despite their beneficial nutrients, these cookies have a high sugar content that might make you opt for another cookie. Will definitely keep as a part of my recipe index to make again. Love your channel btw keep dishing the content. Already got print of this page. Thanks for sharing, Ellie! They look so perfect and delicious! Did you grow up eating fig newtons? They are also fairly healthy. The second time I made it I thought I could use 100% almonds instead of 50% pecans. These. And, did you know that Figs are great for maintaining healthy hair? The fig newtons are better than their store bought counterpart and have only simple and good for you ingredients. Packed with healthy nutrients and minerals. I say out loud ugh!!!! Looks great! Your email address will not be published. I had no idea that figs promote healthy hair, I’ll need to eat more figs. How about a new Better Snack Breakdown to kick off the start of a new month? More awkward moments to come ;).Fit Newton Recipe https://youtu.be/73OHbnB7r70.To buy The Bikini Model Cookbook http://www.thebikinimodelcookbook.com.For my Bikini Fit Online Training Membership Program: http://http://bikinifit.com/bikini-fit-fitness-membership.For my FREE grocery guide http://www.bikinifit.com.Get in touch with me at.Email: [email protected]Instagram:https://www.instagram.com/bikinifitcoach.Twitter.https://twitter.com/bikinifittm.Facebook.https://www.facebook.com/BikiniModelCookbook/.Thumbnail photo by White Cedar Photography.RECIPE DETAILS:Fit Newton.You can double or triple this recipe to have extras as left overs for the week ahead. Looking at that photo, I realized that I missed Fig Newtons… Homemade Fig Newtons from Healthy Green Kitchen […] 22. I’m not typically one to leave comments, but these recipes need to be celebrated! In a large bowl, cream the butter and sugar until light and fluffy, about 3 minutes. Thanks for sharing! Plus, they’re naturally sweetened and no-bake (with the exception of toasting your oats and nuts before blending). Many times at night, I find myself in the kitchen whipping up something sweet! My dough was a bit dry and crumbly so I added some peanut butter to help it stick together. naturally sweetened), vegan, and dairy-free, too! Thank you. Made healthy with dates, oats, and a special citrus kick! Thank you so much. The figs in your filling have tons of fiber, more than prunes, but somehow retain a much sexier reputation. Thanks I took some to a party last night and they were still perfect after almost 6 hours in the car! Now Natalie, you have outdone yourself!!! I’m so grateful for you. :). Getting off the hard core sugar stuff first and then after you are successful with that then decide how much further you want to take it. ). Fig Newtons are generally considered to be a somewhat healthy snack. I think you are doing good.. right I mean no candy bars, no ice cream, no cake. Anna, you can always keep the dough a little thicker when rolling and that should help. Well… perhaps always is a bit too strong. Can’t wait to try! The seedsin your filling aren’t annoying like raspberry seeds in jam, rather they are part of your charm. Highly recommend! Was excited to try these today, but I found the dough is way too dry to roll well, it just crumbled apart, and I wouldn’t call this “easy” by any definition–my kitchen looked like a disaster after! It came out perfect. I just tried this recipe and it’s THE BOMB! A friend captioned it with, My snack says I’m turning into my grandmother! Can you use coconut flour instead of almond? I love fig newtons and I’m sure I would of eaten a dozen LOL. The other day a photo of Fig Newtons, of all things, came across my Facebook feed. 0 mg cholesterol. I have to admit, I can’t stop eating them lol! Then, an inventor from Florida created a machine for mass producing a hollow cookie crust and filling it with fruit preserves. This recipe looks lovely! Keep up the good work! Love it! Too bad I can’t post a photo at this site. March’s Better Snack Breakdown is highlighting FIG BARS! A big thumbs up! Remove top sheet of parchment paper and use hands to form into a rectangle. However, conventional fig newtons are made with high fructose corn syrup, sugar, … Wonderful thumbnail L16. I made these fig newtons but I made them more like cinnamon rolls and turned them into a giant log, the resulting newton was visually pleasing and totally yummy!! Hi guys, my sister has an orchard and we are wondering what to do with all the apples this year? Hello Dana! These are so delightfully chewy! The filling is a simple blend of dried figs, cinnamon, dates, and orange zest. Huge hit and have extra for other experimenting! We haven’t tried using kalamata crown figs, but if you do, report back on how it goes! I couldn’t find whether you specified Medjool or Deglet? Like sushi, use the parchment paper to tighten and gently form the seams of the dough together. 0 grams sugar. Hi – I am up to the freezing stage on these cookies and am wondering if I should bake the cookies for 10 minutes after I take them out of the freezer. Thank you!!!!! In the late 1800s, The National Biscuit Company purchased the fig filling recipe and the cookie machine and fig newtons were born! HI Caz! It may look like a lot of steps, but they actually come together quickly. When you say “raw” do you mean non roasted or what is in the bulk bin that is roasted, I am not a baker by any stretch if at all but want to take a shot at this. I eat one before every workout for quick energy without bloating/fullness. Well done Taylor! These are my all-time favorite comfort food. These Healthy Fig Newton bars have the perfect balance of crunchy and soft, and make the perfect snack, anytime of day! I’ve never had a fig newtons but they’re my boyfriend’s favorite, and he LOVED these! You will not be subscribed to our newsletter list. For the fig filling: in a medium pot add the chopped figs and water. I made them and kept them in the freezer for a quick pick-me-up. !These are my favorites and you created a recipe that I can follow( I’ve seen a few and did not even bother) Thank you from the bottom of my fig newton heart!!!!! Phenomenal. Thanks a mill for the recipe, can’t wait to try it! Nabisco Fig Newtons is a very popular American snack for everyone! Love fig newtons and can’t wait to try this recipe. A dehydrator is super cheap and will help in storage of your figs too! Unfortunately, the cookie dough part of the recipe was too crumbly to enjoy. Do you think these could be converted into Date Newtons (maybe with raisins in the dough…or just all dates)? Otherwise, using a mix of GF oats and a seed meal (like sunflower) to replace the nuts? I will take you on a journey with me as I explore the different options out there and I will tell you which one works for me for REAL!LIKE AND SUBSCRIBE & PLEASE SHARE WITH SOMEONE WHO MADE NEED SOME SUPPORT.DAY 1NO SUGAR https://youtu.be/Qmxyq31jAcI, These Vegan Gluten-Free Fig Newtons have all the figgy flavor, but without gluten, oil, or sugar. They’ll taste even better tonight when I have them with a little bourbon and blue cheese. A healthy twist on the classic fig newton cookies, these no bake fig newtons energy bites that are naturally gluten free, vegan and paleo-friendly. Fig Newton Minis have also been introduced. Any thoughts before we start our experimentation? or maybe substitute the almonds for pistachios? Hi T. Cobbs! Then use a sharp knife to slice into roughly 1-inch slices. I made these and they’re really good. WOW. vanilla extract or my recipe p. 144 “The Bikini Model Cookbook”.• 1 dried fig, chopped.• Cooking spray (non aerosol).Directions:1. For a Serving Size of 2 cookies ( 31 g).Personalized health review for Nabisco Fig Newtons: 110 calories, nutrition grade (C plus), problematic ingredients, and more. I soaked them in hot water for ~10 minutes then pureed until paste-like. Figs are well known for having fiber, which helps with digestion, as well as protein and several vitamins and minerals. Cannot wait to try this out! Because fruit. If you’re still going to experiment with them definitely let us know your thoughts! Bring to a simmer and cook for about 25 minutes until the figs are tender and there is only 2 - 3 tablespoons of liquid left in … Stay connected, let’s move together, lots of love fromwadud’s cooking school. These lasted about 2 days in our house as they are just that good. Thanks so much. Homemade Gluten-Free Fig Newtons, naturally sweet, vegan, and top-8 allergy-free. My sister is allergic to gluten and so this recipe really came in handy… awesome channel you have dude… thumbs up for ya 8), oooooooooooooooooooooooommmmmmmmmmmmmmmmmmmmmmmmmggggggggggggggggggggggggggggggggg I totally love this things but i dont eat them to often because they are not very healthy and not all of them are vegan, but you fix my life and make it better, thank u so much, Wow they looks delicious thanks for sharing this awesome recipe with us Subscriber no 317 I hope you support back, I love fig newtons!! (gluten-free) Raise your hand if you’re a Fig Newton … Perfect for bringing in the changing seasons. Thanks T. We love snacking dried figs, but actually I’ve never used these in some recipe, except homemade granola. Super healthy cookie! I just want you know that at least 75% of my many many many bookmarked recipes come from your site. Cuisine American.2.0 grams fiber. You may have leftover filling (which can be reserved to add to baked goods, oatmeal, or future cookies). wow delicious..I’m gonna make this just now. These are just unreal. After several business deals, the fig roll became a product of Nabisco and the name was changed to “Fig Newton”. Jen. Made with dates, oats, and a special citrus kick. Prepare the Dough: Combine butter, brown sugar, baking soda, salt, cinnamon, honey, and orange zest in the bowl of a stand mixer fitted with a paddle attachment. L x. Hi Dana, just made these today, and they are DIVINE! I am excited to make them again. Scale 1x 2x 3x Ingredients. Have you ever noticed that the center looks a little sketchy, though? Would this recipe also work with any dried fruit? Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Thanks so much for the lovely review! Deborah — August 5, 2014 @ 5:50 pm. Awesome healthy snack! I did have a difficult time rolling the outside around the filling. Cook figs, orange juice, honey, and salt in a large saucepan over medium heat, stirring occasionally, until figs are very soft and no liquid remains, 25–30 minutes. Thank You! Course Dessert. It’s thought that the filling recipe for fig newtons was created by a cookie maker from Ohio. Thanks! The fig bar is the company's third best-selling product, with sales of more than 700 million bars a year as of 2018. Everyone loved them :). Great vid as always <3. Amazing! Yay! 0 grams trans fat. During my first quarter of grad school, the Chemistry Department required us to sit through multiple weekly seminars, including a 2-hour session every Friday afternoon. A LOT! And the outer cookie is made of almonds, pecans, oats, and dates. Thanks buddy…. I love the work you’re doing and I love your blog. Head to the diet generator and enter the number of calories you want. Thank you for sharing your recipe. Hi Jen, I don’t think fresh figs will work in this recipe! So…..I created a healthy snacks recipe that I could fit into my IIFYM macros..Healthy snacks don’t have to be difficult and Healthy Eating does not have to be hard! I really liked these cookies – they were tasty and filling! Very doable and way better for you than store bought! If Fig Newtons are this bad, just imagine what an “unhealthy” cookie is like. Why not just roll the whole thing like a jelly roll? They are also fairly healthy. Your email address will not be published. That said, they are super tasty…as a crumbly ice cream topping :). I’d love to have these instead of the store bought ones. Homemade Fig Newtons are so much better than packaged fig cookies. Thanks so much. However, my fig-Newton loving, health food avoiding boyfriend was on the fence about these. Nutrition Facts. Hi Dana, Nutrition Facts Serv. There should be about 22-24 cookies (amount as original recipe is written // adjust if altering batch size). Beat in the egg, vanilla extract, and orange zest. Thanks for coming up with this recipe. Copyright © 2020 - NutritionOfPower.com. I don’t want this to go to waste. Hi Suseth! Fig Newtons are one of my favorites and I have been bummed to give them up! Sir you’re a pleasure to listen! An incredibly tender, delicious take on classic fig newtons. thanks.. Figs are great health promoters and easily digestible. Instructions. Insta: bel_baking I’m loving this no-bake version, and they are so fruity. naturally sweetened), vegan, and dairy-free, too! That can happen if the dates aren’t moist and sticky. Delicious and very healthy treat for sure. I used regular flour and had to cut the recipe in half. Hi Kent, we’re sorry to hear it didn’t turn out as expected! Hmm, I don’t think so! We used to love eating fig rolls growing up, in Ireland the store bought ones are actually vegan! ;) love all your cooking and can’t wait to try this Dona! You are my cooking spirit animal. The following is our healthier, plant-based take on this delicious cookie. Super tasty. Have a wonderful week. Thanks for this recipe, Taylor. I just cut in half and flipped the one side o the other…? They do not require any baking, are refined sugar-free (i.e. You are such an inspiration! I made these and while they were not quite as easy as the recipe sounded, they were so amazing. It gave me 24 satisfying pucks. Ugh! But if you want to try it, we’d suggest boiling them down to concentrate the flavor. I did not change anything in the recipe, but I did soften the dates. Those look so yummy they are on my list to try! Love that it’s such a healthy recipe. Could you give us a ideas please? Figs are extremely high in sugar, but they do have some health benefits, including polyphenols and even calcium. I thought to give these a try since my neighbor gave us a pound and a half of fresh figs. Blessings!!!! (my guess) I’m leaning towards the stickier Medjool.. which did you use? I am going to make them again but next time I think I’ll just kind of press it all into a glass pan rather than trying to roll anything out. Notify me of followup comments via e-mail. I made it tonight —- followed every step and added the optional 1 1/2 tbsp coconut sugar. However, you could also leave it as is. You know what is so great?! Leave a comment, rate it, and don’t forget to tag a picture #minimalistbaker on Instagram! I made these yesterday – they’re sooooooooo amaaaazzziiiinggg!!!!!!! I’ve made them 3 times now and keep tweaking the recipe but always have the same result. I believe we used Black Mission figs, but any fig should do! Thanks for a great recipe! These fig cookies are naturally sweetened with just a bit of maple syrup to … They're also paleo, gluten-free, … For those of you who may not know, Fig Newtons are popular pastry that has a chewy fig.Prepare the Dough: Combine butter, brown sugar, baking soda, salt, cinnamon, honey, and orange zest in the bowl of a stand mixer fitted with a paddle attachment. I love the dough…it’s delicious. :). The result is a perfectly tender, sweet, fig-stuffed cookie that is great for snacking, refueling, or when you need a healthier dessert. Oh, do I love everything about these! Not the biggest fan of figs but I’d be interested to see if they work with apricots! That’s because they provide a quick and convenient source of carbohydrates _ the source of energy athletes need before or after strenuous exercise to fuel their activity. Company/ Brand. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Made these today and it is taking all of my will power to not eat the rest of them. In my book, any time whole grains are involved, a dessert is instantly healthy and therefore guilt-free. Add figs to food processor and blend into a ball (see photo), then add orange zest, ground cinnamon, salt and mix. I love figs… use to have a fig tree… then the hurricane took it away. Gluten-Free Fig Newtons. I placed it in the freezer for about 90 minutes and they were just the right texture to cut through with a knife. You would be a goddess if you did! I will definitely order your books! If you have any fresh fig recipes I would love to see them. Guilt-free cookies, I definitely want some, love all the ingredients. Hello. grams cookies oz. Suggestions welcome. This is an unbelievable fig newton cookie. When I was researching for a healthy fig bar recipe made with oatmeal, I was surprised to find there weren’t many (or rather any that were suitable). I loved this recipe! I used dried bananas and apples. My first favourite is my work because I am a Gardener by trade, so I can grow and cook my food. Thanks. After rolling they were really sticky, so I put the “logs” in the freezer for a while before cutting them into individual pieces. And the outer cookie is made of almonds, pecans, oats, and dates. The only addition I made was to add a little almond butter to help the dough come together… because I had ‘taste tested’ too many of the dates and came up short. Actually I’ve been on an “Minimalist Baker” tear lately. An incredibly healthy and delicious take on classic fig newtons.No-Bake Healthy Gluten-Free Fig Newtons. Well, at least healthier than my soft batch chocolate chip cookie addiction. Great job, Dana! They disappeared within a few days! Two thumbs up ! There’s a few fig lovers in our family, this could definitely be something I could try for them, thanks for an amazing recipe friend. I made half a recipe “just in case”, but I will clearly make a whole recipe next time….probably tomorrow:)! 57g /2 Oz.Fig Newtons are some of the oldest snacks that I can think of. Were they sticky and moist? Despite its competition from other Newtons, fig Newtons are still a very popular cookie choice. Plus, it’s actually one I’ve been meaning to take a swing at for a while now because fig newtons are kind of my jam. Muffins and bagels and even the supposedly healthy cookies, Fig Newtons are packed with calories too. I appreciate the efforts you make to give us such creative, healthy recipes. Please keep up the good work, you are great. The taste is delicious-so much better than the store bought ones-no comparison! We had a go at making some homemade fig rolls, this is a recipe from our very first book. But if you are doing like you are now. A bit of work but not too bad. Love the addition of almond butter! I am a huge advocate of baking from scratch for two reasons: homemade food generally tastes better AND you are … ). Hope we can be friend and support each others account! I was wondering if you could substitute prunes for the dates and figs. Add orange juice, then add the egg yolks one at a time and continue beating until smooth.A box of Fig Newtons Until the late 19th century, many physicians believed that most illnesses were related to digestion problems, and recommended a daily intake of biscuits and fruit. I think you recipe looks awesome. LOVE THIS HONEY!! With that gushing aside, I was wondering if for this recipe and ones like it, do you know of good GF substitutes for most popular nuts (peanuts, almonds, pecans?) Too many ingredients, and too many steps. Like someone else mentioned, they ended up rolling like a cinnamon roll. I have always loved the Fig Newton….but my waistline not so much! We’re working on ways to get th to a stickier state. Best to follow tested ingredients. I was just wondering if you had a wholesome GF version of fig newtons. Delicious! Repeat with the second cookie..NOTES:Competition recipe, Vegetarian, Gluten-free (optional oats), Portable on the go, Time/fast.Makes 1 Serving: Serving size= 2 fig cookie/pancakes.Calories Per Serving: 289, Protein: 29.7g, Carbohydrates: 33.2g, Fat: 3.0g, Like and Subscribe!These babies got me!! These are so much better than store-bought for sure. But, the end result was I could NOT stop eating them; they were so so tasty. Very dangerous. I cant wait to try it! I sound like such a great mom, haha. Everyone that has sampled it absolutely loved them! vanilla and blend until smooth..2. One of my children has allergies. Super easy to make, just make sure you spread out the dough not too thick or too thin, so you can roll it up nicely. Accidentally. We had a go at making some homemade fig rolls, this is a recipe from our very first book. We in saudi arabia making with date and ad some spises like cinnamon,cloves,ginger,nutmeg and cardome but i like your recpie. ❤️, Aloha! Full disclosure, this recipe was 100% not planned. Do you know the measurement for the figs in cups (or a rough estimate). I am so used to having to adapt everything to be GF/vegan so this is a great recipe for me:). Way too crumbly to form into a roll. Calories, carbs, fat, protein, fiber, cholesterol, and more for Fig Newtons (Made with real Fruit - Nabisco). Just going through your beautiful cookbook too. Thank you for bringing this deliciousness into my life. They hide the option to share/pin recipes and there’s no way I can click them away or remove them…. Need help? Add figs (stems removed) to a mixing bowl and cover with hot (not boiling) water. Also, add more dates next time as they tend to act more like glue. Hey as promised I have a recipe coming out in a few weeks with pumpkin spice!! I did not roll it at all and they came out beautiful. They look so tasty, excited to give them a go! Nice man!! Thanks for sharing this recipe! My two strips are side-by-side. YUM!! These healthy gluten-free Fig Newtons are a wonderful adult and kid-friendly cookie recipe. Thank you so much for the recipe! Brilliant recipe! Will definitely be making these again soon! HOW DO THEY PUT THE FIG IN THE FIG ROLL!? The dough may crack a little, but because it’s moist it will reform as you continue rolling/forming. My cookies came out a little too sticky so I ended up toasting some more oats and blending them with some cinnamon to roll the finished cookies in. Have a nice day! Each 2-cookie serving of 100% whole grain Newtons has just 100 calories, 2 g fat and a Freestyle SmartPoints Value of 4. Social media is weird. I personally did not, as there was no way my 10-year-old self would go anywhere near a cookie withfruitin it. My husband loves fig bars and I wonder how he would like homemade!!! Am a Blue Jays fan… but will forgive you for wears the Red Sox shirt! I just told my sister about your blog and she is blown away, already with a huge list of recipes she wants to try. I am really trying to quit my quick go to meal replacement, snack, treat and so on….but how? They may promote healthy digestion, decrease your risk of.Fig Newtons Figs, high fructose corn syrup, whole grain wheat flour, white flour, corn syrup, sugar, oil Per 2 cookies: 110 calories – 22 grams carbs – 2 grams fiber – 12 grams sugar.Whole Grain Wheat Flour – Don’t let the words “whole grain” fool you into believing it’s healthy. Just bought your book by the way – I love it! Can’t wait to give this a try. Good morning Scrumptious your great recipe Presentation thank you very much ♥️♥️with love please support me. Great work!!! The man of the house loves them too! This recipe is amazing. The best part is that it is no-bake and that the “cookie dough” and “filling” all tastes tenfold better than the unhealthy fig newtons I grew up on (and I feel great after eating them too!). Newton or Einstein it looks really delicious!! AAAAh!!!! my daughter is allergic to almonds. To prepare this total time was maybe 5 minutes…healthy eating has never been so fast and simple..Sorry for the awkwardness on camera! 10 oz Nutrition. Have a question? Then halve with a knife so there are two equal strips. They were actually quite easy to do (mine rolled perfectly using baking paper) and made 24 fig newtons exactly. Using a potato masher or … WAY better than the original, from-a-package kind! (~23-26 dates make 1 1/4 cups // weight measured after pitting), (stems removed // plus hot water for soaking). Commentdocument.getElementById("comment").setAttribute("id","ab82d7f62c4a0bdab6737010b985e4de");document.getElementById("i126fb5347").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. You are amazing! I keep them in the freezer and they come out nice and soft! Tina and fam :), Hello Love the GF Easy Fig Newton recipe! !Do they count though? Any substitution ideas? Hi Kary! wow these r looking so yum. The healthy, grown-up alternative to fig newtons. Responsibility disclaimer and privacy policy | Site Map, All about how to eat right, diet and exercise, by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman. If you give this recipe a try, let us know! Second, sadly, I don’t love figs :( I am a fan of dates and raisins though. The result is a perfectly tender, sweet, fig-stuffed cookie that is great for snacking, refueling, or when you need a healthier … I have almond trees and was thinking about growing a couple of fig trees. This was a big hit with my family! Thank you for this yummy recipe! You could use hazelnuts or pistachios! Guilt-free bars that are amazing any time of day! The filling is a simple blend of dried figs, cinnamon, dates, and orange zest. Homemade fig newton cookies you can whip up in a flash. LOVE THIS!!!!! "It's a fat food, in healthy food clothing." PS: Everything I have made from your site is delicious. I love these babies from the roasted pecans to dough to the delicious fig jam inside! ▽ L I N K S B E L O W ▽.▷R E C I P E: http://bit.ly/fignewt.▷G I N G E R B R E A D V E R S I O N: http://bit.ly/gingfig.C O N N E C T.▶Website: http://www.feastingonfruit.com.▶Instagram: http://instagram.com/feastingonfruit.▶Facebook: https://www.facebook.com/feastingonfruit.▶Twitter: https://twitter.com/feastingonfruit.▶Pinterest: http://www.pinterest.com/feastingonfruit.M U S I C.Our Road by Vexento: https://youtu.be/vuV-6SaoU-8, HOW DO THEY PUT THE FIG IN THE FIG ROLL!? 14. These were lovely, made for vegan and non-vegans. Definite keeper. Thank you for sharing. And yes, you can use this information to justify a homemade fig newton binge or a … So I just made these. I am afraid they may not be sweet enough. All Right Reserved. Set aside. Other Information. I’m just lost at the rolling part. I will definitely try it out. Thanks for sharing! The cookies are amazing Taylor! So kind. I followed the directions just as Dana described and they are perfect: chewy, moist, nutty, and fun to make. Many thanks When I cut it in half, am I going to be left with two short, fat pieces of dough, or 2 tall, thin pieces of dough? Do you think there would be similar results if dried Turkish figs were used instead of Black Mission figs? Healthy Fig Newtons (the cookie dough requires an hour or more of refrigeration, fyi) I like eating them straight out of the freezer! Net wt. It’s … Figs are well known for having fiber, which helps with digestion, as well as protein and several vitamins and minerals. Each unit comes with 2 figs flavored, chewy fruity deliciousness! They do not require any baking, are refined sugar-free (i.e. Seems like all Fig Bars have a lot of sugar so I really have to limit how many I eat per day. The combination of protein, fiber, healthy fats and a touch of salt makes these a great choice for a filling and healthy snack.Figs — and their leaves — are packed with nutrients and offer a variety of potential health benefits. They’re delicious and tender right out of the fridge. Flip after about 2 minutes and cook an additional 1-2 minutes on the other side until golden brown. Want to use it in a meal plan? I found my 1 1/4 cup of medjool dates was around 10 or so, not 20+ like the recipe stated. This is my go to busy during the week healthy snacks meal. Hi Taylor! A couple of things – I didn’t know which way to cut the dough, so I cut it in four quarters. Subscribed to our newsletter list not to add too much filling that your cookie dough ’... A very popular American snack for everyone cookies.Of course they are a wonderful adult and cookie. Healthy and therefore guilt-free until your two dough ends meet awkwardness on camera written // adjust if altering size... Why did i cut the dough, so will try it with fruit preserves.It ’ s thumbs... Your grocery store work in a few weeks with pumpkin spice!!! Points pricey but not forbidden brown and fragrant weirdly have cashews,,. Easy using parchment paper to gently roll the whole thing like a roll... Have some health benefits, including polyphenols and even calcium look really good and a of. These days them definitely let us know your thoughts better for you ingredients a kid with fig Newtons time grains. 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With, my snack says i ’ d be interested to see them dough formed... On weight Watchers as original recipe is so simple and good for you than store ones-no... ) i ’ m gon na make this just now side o the other… best bet at. Any shape was just mix the fig filling cut through with a knife Jays but! Hair growth 100 calories, nutrition grade ( C plus ), vegan, and came. An orchard and we are going to take this recipe was 100 % whole grain Newtons just! Neighbor gave us a pound and a special citrus kick 5 ingredients actually quite easy to follow except! A couple of things – i love dried figs, but i ’ d love to hear your worked. Hands to form a classic afternoon snack on weight Watchers stems removed // plus water. Oatmeal and natural sweeteners, these sound interesting fig bars have the perfect pre 5:30 am snack... The optional 1 1/2 tbsp coconut sugar and 2-3 dates or snack, anytime of day house i d. Enough to put videos here, fig Newtons actually have higher calories the. S no way my 10-year-old self would go about making a filling with the sweet fig Newton Bites with. Medium and cream until light and fluffy, about 5 minutes raspberry seeds jam... For mass producing a hollow cookie crust and filling it with fruit preserves guilt-free treat t think fresh?. These last night and they were still perfect after almost 6 hours in the freezer the optional 1/2... Will not be sweet enough your cookie dough can ’ t tried using kalamata figs... ( up to 1 week or in the late 1800s, the fig filling: in a.., delicious take on this delicious cookie some homemade fig Newtons are still a very popular American snack everyone. Withfruitin it little sketchy, though bagels and even calcium two friends that like Newtons. Am so used to having to adapt Everything to be a good substitute for almonds but would to! Growing up, in healthy food clothing. as Dana described and they were great, take... My fig-Newton loving, health food avoiding boyfriend was on the lighter side healthy! To hear it didn ’ t wait to give them up 2.5 hours ones-no comparison …. Easy fig Newton cookies weight measured after pitting ), vegan, and froze it for 2.5 hours look delicious. It for 2.5 hours ice cream, no ice cream topping: ).It ’ pretty. Wonderful sweet/salty combo to sub the oats, dry cottage cheese, egg,... 12 sugar ( g ) Servings unit comes with 2 figs flavored chewy! Since my neighbor gave us a pound and a special citrus kick leftover filling ( which can be and. 350 degrees F ( 176 C ) and arrange oats and a seed meal ( like )... An intense flavor and sticky texture them 3 times now and keep tweaking the was. ( Tips + 10 Flavors its competition from other Newtons, naturally sweet, vegan, and.! Citrus kick awhile, by that i can think of their zinc copper... Give them a go at shooting videos in my book, any whole! Do the same result i dried them first for vegan and non-vegans this work if i ’ m a... Appreciate the efforts you make to give us such creative, healthy recipes, conventional fig Newtons are generally to. A beginner took the flavor syrup, sugar, … fig Newtons are points... But i haven ’ t want this to go to busy during the week healthy snacks.... Their beneficial nutrients, these fig Newton cookies and had to cut with! Off of British fig rolls growing up, in Ireland the store bought ones-no comparison mean your! Naturally sweet, vegan, and dates from your site is delicious it! Thanks so much for this recipe!!!!!!!!!. The buttery taste of the roasted nuts, and fun to make again healthy meal. Flatten into a rectangle and keep tweaking the recipe stated on page '' function on your phone to... A blue Jays fan… but will forgive you for sharing and here new friend hope you will be! Of minutes and easy to make popular American snack for everyone your thoughts that i.... And 1 1/2 tbsp coconut sugar ( amount as original recipe is difficult... Figs are extremely high in sugar, though 6 hours in the freezer up 1! Support me easy recipe that is both gluten-free and vegan can i oat. If i dried them first, anytime of day know if you do report! Taste even better tonight when i have a recipe from our very first.. Simple blend of dried figs and fig filling until your two dough ends meet took it away you are good... Looks a little sticky, lol, but it ’ s pretty points pricey but forbidden. Nuts took the flavor to another level go about making a “ healthier ” cookie is of. Make this just now what you come up with forget to tag a #... Jiggling while you were cutting them was so cute haha stay together may crack a little sketchy,?. With digestion, as there was no way my 10-year-old self would go about making a “ healthy ” version...