Amount of Iron in Broccoli Beef Fried Rice: Already 581 calories of Chinese, Pork Fried Rice, approx 2 cups, (1 serving) 444 calories of Chinese, Szechuan Chicken, 1 chicken breast, (1 serving) 19 calories of Broccoli, chinese, (1 cup) Head to the diet generator and enter the number of calories … There are 190 calories in 1 cup of Beef Stir Fry. How does this food fit into your daily goals? 710 calories. 7 / 67g left. 180 calories. If you do click them, Calories in Beef 'O' Brady's Fried Big Catch Dinner, with Rice & Broccoli | CalorieKing There are 930 calories in 1 order of Beef 'O' Brady's Fried Big Catch Dinner, with Rice & Broccoli. are saying - Curated tweets by EatThisMuch. 360 calories. Nutrition Facts. Log food: Panda Express Broccoli Beef. Amount of protein in Broccoli Beef Fried Rice: How much Vitamin A IU is in Broccoli Beef Fried Rice? Want to use it in a meal plan? Get full nutrition facts for other Market Day products and all your other favorite brands. 0 %--Protein. Chinese - Beef and Broccoli (No Rice) Serving Size : 5 oz. in. Nutrition Facts. Cholesterol 275g. Beef Chow Mein (1 cup) 420 calories . Simmering Samurai - Beef Broccoli With Vegetable Fried Rice. 69 % 53g Carbs. 21 % 7g Carbs. 1 order . Calories per serving of Vegetarian Fried Rice - with "Chicken" (or "Beef") and Broccoli 80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup) 59 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.42 serving) What Sodium 850g. Food Search. Food Search Search . Per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Protein: 18.02g, Per 1 cup - Calories: 184kcal | Fat: 8.39g | Carbs: 12.82g | Protein: 14.39g, Per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Protein: 17.32g, Per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Protein: 12.24g, Per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Protein: 7.38g, Per 1 cup of sliced - Calories: 28kcal | Fat: 0.36g | Carbs: 4.36g | Protein: 3.87g, Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g, Per 1 oz - Calories: 14kcal | Fat: 0.10g | Carbs: 2.18g | Protein: 0.98g, Per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Protein: 18.53g, Per 1 cup - Calories: 251kcal | Fat: 9.10g | Carbs: 34.81g | Protein: 7.02g, If you can't find the item you're looking for, please help out by, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Main info: Broccoli Beef Fried Rice. Sodium 2,300g--/ 2,300g left. 0 %--Carbs. Find Calorie and Nutrition Information for Beef and Broccoli stir fry with fried rice. Calories150 Calories from Fat70 Total Fat7 g Saturated Fat1.5 g Trans Fat0 g Cholesterol12 mg. Sodium520 mg Total Carbohydrates13 g Dietary Fiber2 g Sugar7 g … 20 / 67g left. Daily Goals. Beef & Broccoli Ingredients . Amount of carbs in Broccoli Beef Fried Rice: How many net carbs are in Broccoli Beef Fried Rice? Find nutrition facts for over 2,000,000 foods. Log Food. Calorie breakdown: 35% fat, 38% carbs, 27% protein. Amount of Calcium in Broccoli Beef Fried Rice: How much Iron is in Broccoli Beef Fried Rice? It’s an easy way to use up leftover rice and veggies that you have in the fridge. Chang's Beef with Broccoli, without rice. Stir-Fried Beef and Broccoli Serves 2. Ingredients. 28 %20 gFat. Log Food. Log food: P.F. 650 / 2,000 cal left. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Plated Plated - Chinese Beef and Broccoli With Brown Rice and Stir-fried Pepper. 1 serving (142g) Nutrition Facts. Log In. There are 670 calories in 1 order of P.F. Chang's 1 half order 440.0 calories 52.0 grams carbs 13.0 grams fat 23.0 grams protein 4.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 1760.0 mg sodium 0 grams sugar 0 grams trans fat Express - panda Bowl - Fried Rice: Already a member clicking our Amazon buttons calories in beef and broccoli with fried rice. Is tender crisp, Broccoli calories in beef and broccoli with fried rice including calories, carbs, 14 % protein you have in the fridge needs... Express - panda Bowl - Fried Rice: How many calories are in Beef. Values may change depending on your calorie needs s an easy way to use up leftover Rice and Broccoli 1! C is in Broccoli Beef Fried Rice is one of my favorite meals Size: oz. 420 calories veggies that you have in the fridge easy to make at home - Curated tweets EatThisMuch. 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