Organic New Potatoes - variety Nicola. Potato 'Nicola' is a tasty, roast potato variety that's perfect for growing in a veg patch or potato planter. Where to Buy; Online store; Tuesday market; Farm CSA; Farm Share; Mad River CSA; Photo Gallery; Links; Reading List; Press; Contact Us; Home; Home / Root / Nicola potatoes. Earlier this year, a new low-carb [â¦] Nutritionally, all potatoes are a good source of carbohydrate, fibre, potassium and vitamin C. The only nutritional advantage that the Carisma potatoes have over other varieties of potatoes is their low GI.The GI is a ranking of foods containing carbohydrate from 0 to 100 that tells us how much a food will affect blood sugar levels. 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